Instructions during the course

1. Please put your chest number at your front, otherwise you will not be able to be identified and guided correctly.
2. You must step on the testing mats which are spread along the course.
3. Water are distributed via bottles. Please throw your bottle on the margins of the course to prevent obstacles for other runners.
4. Each runner can only participate in the course they registered to.
5. Please do not rush into the start of the course. Your personal time will start counting only after the starting line.